Analisis Promosi Gaya Hidup Sehat dan Aktif pada Perguruan Tinggi Negeri di Jawa Barat
Abstract
Gaya hidup sehat memiliki pengaruh yang besar dalam kesehatan dan kebugaran yang menjadi faktor penting dalam menentukan kesehatan dan penyakit seseorang, bahkan gaya hidup sehat berdampak pada peningkatan kesejahteraan seseorang. Penelitian ini bertujuan untuk menganalisis dan mengevaluasi promosi gaya hidup sehat dan aktif pada mahasiswa perguruan tinggi negeri di Jawa Barat. Metode penelitian yang digunakan adalah cross sectional dengan menggunakan kuesioner Health Promoting Lifestyle Profile II. Partisipan terdiri dari 641 mahasiswa yang berusia antara 18 tahun sampai dengan 24 tahun (M =21,05 ± SD= 1,369) yang terdiri dari 326 laki-laki dan 315 perempuan dan partisipan dipilih melalui teknik purposive sampling. Analisis data pada penelitian ini menggunakan descriptive statistics untuk mengetahui jumlah partisipan berdasarkan karakteristik partisipan, sementara itu, independent samples t-test dilakukan untuk mengetahui perbedaan rata-rata skor gaya hidup sehat dan aktif berdasarkan jenis kelamin dan status tempat tinggal dan one way ANOVA untuk mengetahui perbedaan berdasarkan status tempat tinggal. Hasil penelitian menunjukkan adanya perbedaan signifikan antara mahasiswa berdasarkan jenis kelamin yang memiliki nilai (p < 0,05) dan jenis UKM yang diikuti dengan nilai (p < 0,05), sementara itu tidak terdapat perbedaan yang signifikan berdasarkan status tempat tinggal yang memiliki nilai (p > 0,05). Dengan demikian, promosi gaya hidup sehat dan aktif harus terus dilakukan untuk meningkatkan gaya hidup sehat dan aktif pada mahasiswa.
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