Analytical Study of Breaststroke Technique Based on Movement Phases in Bumi Phala Swimming Athletes

Authors

DOI:

https://doi.org/10.37630/jpo.v16i1.4087

Keywords:

Breaststroke Swimming, Movement Phases, Biomechanical Analysis, Underwater Video Analysis

Abstract

Breaststroke requires precise coordination across distinct movement phases to achieve optimal propulsion and efficiency. This study aimed to analyze breaststroke technique based on movement phases among athletes of the Bumi Phala Swimming Team, Temanggung. A descriptive quantitative design was applied involving 20 athletes selected through purposive sampling. Data were obtained using underwater video recordings from front, side, and rear perspectives and analyzed through frame-by-frame motion analysis using Kinovea software (version 0.9.5). The analysis focused on the glide phase, arm pull (outsweep–insweep), breathing, recovery and leg kick, and arm–leg coordination. The results showed that overall technique was classified as fairly good, with the highest conformity observed in the arm pull and breathing phases. In contrast, inconsistencies were identified in the glide and leg kick phases, indicating reduced movement efficiency. These findings highlight the need for phase-specific technical evaluation to support targeted coaching interventions, particularly to optimize glide and kicking mechanics for improved breaststroke performance.

References

Alim, Novan Purnama, Supriatna Supriatna, and Yulingga Nanda Hanief. 2024. “Analysis of Stroke Rate (SR) and Stroke Length (SL) the Three Fastest Breaststroke Swimmers at the Tokyo Olympics 2021.” Physical Education and Sports: Studies and Research 3(2):137–54. doi: 10.56003/pessr.v3i2.388.

Can, Fitri Sovia, Hendri Irawadi, Argantos Argantos, and Romi Mardela. 2021. “Analisis Keterampilan Teknik Renang Gaya Dada.” Jurnal Patriot 3(4):351–62. doi: 10.24036/patriot.v3i4.747.

Fajar Abrianto Nugroho, Fifukha Dwi Khory. 2020. “Pengaruh Media Audio Visual Dan Latihan Drill Terhadap Hasil Belajar Renang Gaya Dada.” Jurnal Pendidikan Olahraga Dan Kesehatan Volume 8:137–42.

Gourgoulis, Vassilios, and Thomas Nikodelis. 2022. “Comparison of the Arm-Stroke Kinematics between Maximal and Sub-Maximal Breaststroke Swimming Using Discrete Data and Time Series Analysis.” Journal of Biomechanics 142:111255. doi: 10.1016/j.jbiomech.2022.111255.

Haryanto, Jeki, Ade Satria Wijaya, Warni Morita Skevio, and Ardo Okilanda. 2021. “Analisis Keterampilan Teknik Renang Gaya Dada Atlet Renang Golden Black Swimming Club Kota Padang.” Jurnal Pendidikan Kesehatan Rekreasi 7(2):380–91.

Iksan, Ikhwanul, and Naluri Denay. 2024. “Analisis Keterampilan Teknik Dasar Renang Gaya Dada Atlet Seria Aquatic.” Jurnal Gladiator 752–61.

Ilham, Zalikal. 2021. “Prosiding Seminar Nasional Pendidikan Kepelatihan Olahraga Peranan Psikologi Olahraga Terhadap Atlet The Role of Sport Psychology in Athletes Zalikal Ilham PENDAHULUAN Olahraga Adalah Suatu Kegiatan Yang Membutuhkan Tenaga Dan Pikiran Dan Sasaran Olahraga.” Prosiding Seminar Nasional Pendidikan Kepelatihan Olahraga 1(2):274–82.

Irawan, Fajar Awang, Chuang Long-Ren, and Peng Hsien-Te. 2019. “Injury Risk of Upper Extremity in Baseball Pitchers: Kinetics Perception.” Malaysian Journal of Movement, Health & Exercise 8(2):123–29.

Irawan, Fajar Awang, and Tania Arlita Safitri Prastiwi. 2022. “Biomechanical Analysis of the Three-Point Shoot in Basketball: Shooting Performance.” Journal of Physical Education and Sport 22(12):3003–9. doi: 10.7752/jpes.2022.12379.

Martias, Lilih Deva. 2021. “Statistika Deskriptif Sebagai Kumpulan Informasi.” Fihris: Jurnal Ilmu Perpustakaan Dan Informasi 16(1):40.

Marzuki, Ismail, and Anwar Mursadat. 2018. “Analisis Keterampilan Gerak Dasar Renang Gaya Dada Berdasarkan Karakter Siswa SMA 6 Mataram.” Jurnal Ilmiah IKIP Mataram 5(1):4–8.

Muhammad Zailul Rizky, and Mokhamad Nur Bawono. 2024. “Evaluasi Tim Renang Kota Mojokerto Dalam Mengikuti Kejuaraan Daerah Renang Jawa Timur Tahun 2023.” Journal of Creative Student Research 2(4):61–85. doi: 10.55606/jcsr-politama.v2i4.3987.

Narlan, Abdul, Ari Priana, and Ridwan Gumilar. 2023. “Pengaruh Dryland Swimming Workout Terhadap Peningkatan Vo2Max Dalam Olahraga Renang.” Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) 7(1):119–24. doi: 10.37058/sport.v7i1.6665.

Nuha Nur Azizah, Wiyono, Suranto. 2017. “Hubungan Kecepatan, Kelentukan Dan Daya Tahan Terhadap Prestasi Renang Gaya Bebas.” Jurnal Pendidikan Jasmani Kesehatan Dan Rekreasi (May):1–8.

Pipit Muliyah, Dyah Aminatun, Sukma Septian Nasution, Tommy Hastomo, Setiana Sri Wahyuni Sitepu, Tryana. 2020. “Pengaruh Latihan Naik Turun Tangga Dan Latihan Push Up Terhadap Kecepatan Renang 50 Meter Gaya Dada.” Journal GEEJ 7(2):322–34.

Putra, Al Imran Yolanda, Fajar Awang Irawan, Taufiq Hidayah, and Khoiril Anam. 2023. “Analisis Gerak Tendangan Penalti Pada Atlet U-19 Klub Futsal Fantaboys Di Kota Tanjungpinang.” Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) 7(2):143–55. doi: 10.37058/sport.v7i2.6673.

Pyne, David B., and Rick L. Sharp. 2014. “Physical and Energy Requirements of Competitive Swimming Events.” International Journal of Sport Nutrition and Exercise Metabolism 24(4):351–59. doi: 10.1123/ijsnem.2014-0047.

Toma, Hanif Putra, and Fajar Awang Irawan. 2022. “Analisis Biomekanika Gerak Pukulan Jarak Jauh Pada Atlet Woodball Univeritas Negeri Semarang.” Riyadhoh : Jurnal Pendidikan Olahraga 5(1):38. doi: 10.31602/rjpo.v5i1.6340.

Valentino, Suwiwa, Komang. 2024. “Pengembangan Media Pembelajaran Berbasis Video Tutorial Teknik Dasar Renang Gaya Dada Pada Peserta Didik Tingkat Sma.” Jurnal Ilmiah SPIRIT, ISSN 26(01):8–15.

Yunis Bangun, Sabaruddin, and Resy Dwi Ananda. 2021. “Pengembangan Model Latihan Teknik Dasar Renang Gaya Bebas Untuk Atlet Usia Dini.” Journal Fakultas Ilmu Keolahragaan, Universitas Negeri Jakarta, Indonesia (20):1–7.

Downloads

Published

2026-02-28

Issue

Vol. 16 No. 1 (2026): JURNAL PENDIDIKAN OLAHRAGA

Section

Articles

License

Copyright (c) 2026 Robertus Dafa Tiara Talitakum Mardian, Fajar Awang Irawan

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

  1. Seluruh materi yang terdapat dalam situs ini dilindungi oleh undang-undang. Dilarang mengutip sebagian atau seluruh isi situs web ini untuk keperluan komersil tanpa persetujuan dewan penyunting jurnal ini.
  2. Apabila anda menemukan satu atau beberapa artikel yang terdapat dalam Jurnal Pendidikan Olahraga yang melanggar atau berpotensi melanggar hak cipta yang anda miliki, silahkan laporkan kepada kami, melalui email pada Principle Contact.
  3. Aspek legal formal terhadap akses setiap informasi dan artikel yang tercantum dalam situs jurnal ini mengacu pada ketentuan lisensi Creative Commons Attribution 4.0 International (CC BY 4.0).
  4. Semua Informasi yang terdapat di Jurnal Pendidikan Olahraga bersifat akademik. Jurnal Pendidikan Olahraga tidak bertanggung jawab terhadap kerugian yang terjadi karana penyalah gunaan informasi dari situs ini.